Manganese

Manganese is an essential trace mineral that plays a vital role in numerous physiological processes within the human body. It is a cofactor for several enzymes involved in carbohydrate, amino acid, and cholesterol metabolism, as well as antioxidant defense. Manganese is crucial for bone formation, reproductive function, and brain health. While primarily stored in bones, liver, pancreas, and kidneys, its concentration in the blood reflects both dietary intake and the body's homeostatic regulation. Assessing blood manganese levels can provide insight into nutritional status and potential exposure.